While each of us is unique and shaped by our individual life events and different emotions, we also share some behaviours that generally function in the same way.

Psychologists and human behaviour experts have been studying human needs for many years. Beyond basic survival needs we all have psychological and emotional needs that want to be fulfilled. All people have these same personality needs but each of us values those needs in a different way.

Knowing which of your personality needs is your main motivator, it is crucial to understand how do you connect with others and learn to develop healthy relationships.  It can also help you to manage triggers and be in charge of your own emotions.

To better understand yourself and your needs, I have created a questionnaire for you.